If you don’t like where you are, change.

Look around. See what it is you NEED to change in order to get where you want to be.

Make a list. (I love lists)

Set monthly goals to keep you in check.

If you fall off your change wagon… Wipe yourself off and get back on.

Realize that even if you are only 5 steps away from where you were, it’s more than being there with your feet stuck in quicksand.

Give yourself credit. Props. High Fives. Smiles. Encouraging words. Fist pumps.
All of the above. Every day.

Continue on your path. Keep your head up. Make the changes. Revel in your glory.