Sweat a little every day. Don’t think about the calories you’re burning, think about how good it is for your body to detox and sweat! Enjoy the process and the process feels a lot less like work.
Personal Trainer. Massage Therapist. Soul Lover. I smile. I eat, good food. I drink good wine. I work out hard. I drink water. I love. I teach. I motivate. This is my Soul Space.
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