The most important meal of the day. It doesn’t have to be immediately out of bed, but it should be in the morning. If you fill yourself with a hearty and savory, healthy fat filled breakfast… I promise you will not overeat for the remainder of your day.

2 eggs scrambled, 1/2 avocado, 1/2 cup brown rice and salsa mixed up is heaven. A hearty breakfast that will fill you up and give you energy for your day. Try it. Like tomorrow. You’re welcome. 🙂