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All too often we think we can just jump into a complete change of lifestyle without addressing the issues that caused a need for change in the first place. I encourage you all, on this road to health… to look deeper. This new program will address not only the food and exercise of a transformation program, but the emotional side also. Why do we self sabotage? Why do we crave sweets? Why do we not live mindfully? All of those answers will come with this program. Don’t you want to figure out what makes you tick? I know I am looking forward to hearing what the wise and inspiring Tarrah Hodges has to say about it. I look forward to a new journey myself, and it begins on Saturday. Join us, won’t you?

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