Let’s do a shake challenge again! 4 mornings a week make a bucket of goodness for yourself. Spinach, Kale, berries, apple, carrots and a banana. Mix with almond milk or water and a scoop or two of vanilla whey or pea protein. It’s a little slice of heaven! It will give you the vitamins you need to pep up your day and it’s very filling! Try it… now!