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It’s Sunday! Time to set some new goals for yourself and put the plan in motion! Write it out… On paper. There is something very cerebral about handwriting which we forget in this iPhone day and age. So sit down with yourself, and write. Maybe start with a list of the positives and the negatives about you. What are you proud of? What would you change? Look at that list, then set your goals. The goals could be to improve and intensify your positives or it could be to change the negatives. If you have it all on paper it becomes less daunting than when it’s in your head. So write. Set goals and accomplish them.

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