I think the most important piece of food prep is shredded chicken. I will do 6-8 breasts in the crockpot with taco seasoning and Ortega chilies to give myself a huge amount of shredded chicken for the week. I made my chicken Friday and since then I have had it in every staple meal this weekend. So, Friday I used it in corn tortillas with a veggie hash. Yesterday I combined said veggie hash with said chicken and had a tasty quick lunch, today I fried up some of that chicken in a pan with a bit of EVOO then added 2 eggs and scrambled it all together. Adding arugula and avocado to create the perfect brunch! Make your life easy…. Preparation and convenience is always the key to success!