I worked out yesterday with one of my clients as her group is usually 3 and it was just her who showed. She is a stud, like a major stud. I had a great HIIT training workout planned and I knew she would push harder if she had some friendly competition. We did the workout. In my eyes it was hard, let’s say impressively hard. So, as I woke up this morning and could hardly get out of bed I had a few thoughts…

First thought… My clients are ABSOLUTE studs. Without a doubt. They work hard and sweat and go faster when I tell them to and don’t complain and do just 20 more pushups and still they come back for more. They have all changed their bodies, it’s truly impressive. I’m proud of them all!! And now I’m even more appreciative. When Cody trains me I’m in pain for a week, when I train myself I’m just not. I work hard on my own but not as hard as I could or should. That’s why I have a job though right? We won’t push ourselves as hard as someone else will. Period. So thank you Megan for pushing me yesterday! I’m proud to be your trainer…

My second thought is… I need to get in better shape. Stat. Sheesh.

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